teachers

The call to step into the role of teacher can be frightening. Even after your training, you might wonder if you know enough, if you’re ready, if you really have what it takes to be a good teacher. You...

Ever wonder what your yoga teacher is thinking about while you’re striking a pose and taking a deep breath? Their thoughts might just surprise you—and at least make you laugh.Welcome to the mind of th...

Despite yoga’s popularity, most practitioners aren’t expert yogis. Most students in yoga classes are new to the practice—and many have unanswered questions.It can be daunting to even think about askin...

“We cannot teach people anything; we can only help them discover it within themselves.”-Galileo GalileiThe path of being or becoming a teacher in the field of yoga, meditation, or the like is a reward...

“A child cannot be born without a father and a mother. Clothes cannot be washed without water. There can be no horseman without a horse. So, without a Master, none can reach the court of the Lord.”- K...

In 2012, I attended a small ceremony with my art teacher, a striking woman who paints abstract watercolors that speak directly to your heart. The ceremony was inspired by her spiritual study of Native...

It’s hard to believe that in 2005, I could barely walk, and now I can ski down black diamonds and trek in the Himalayas. It’s hard to believe that I once thought meditation was a bunch of Southern Cal...

If you find that fighting traffic and your schedule to get to a yoga class is creating more stress than relief, then bringing yoga into your home can be a way to infuse your practice with a simple and...

Gratitude is something all of us understand. For instance, saying “thank you” when we receive a gift takes hardly any thought or effort. It just seems to come forth naturally. In the same way, when so...

As modern-day enthusiasts of Vedanta philosophy and seekers of truth, we know – at least intellectually – that everything is made up of energy and information, and that this quantum field is what we r...