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Ask Dr. Sheila: How Do I Create an Ayurvedic Self-Care Routine? ayurveda

Ask Dr. Sheila: How Do I Create an Ayurvedic Self-Care Routine?

Every month, Dr. Sheila, Chopra’s Chief Medical Officer, will be answering questions from our followers. If you have a general question for her around health and wellness, please send us an email to a

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