yoga Designing a Yoga Routine for Your Dosha Yoga is an extraordinary practice for entering the state of body-centered restful awareness. It awakens grace and restores your sense of balance and wholeness. To reap the greatest benefits, it’s impo... The Editors at Presence.app Doshas Kapha Pitta Vata Yoga
yoga Mudras for Harmonious Living: How to Practice Hand Gestures for Connection, Focus, Compassion, and Motivation Although the origins of mudras are not known, they have been around for thousands of years and have appeared in many different religious and spiritual traditions. The word mudra comes from the Sanskri... sarah finger Compassion Connection Doshas Meditation Mudras Spiritual Practice Yoga
ayurveda Ask Dr. Sheila: Does My Dominant Dosha Change? Every month, Dr. Sheila, Chopra’s Chief Medical Officer answers questions from our followers. If you have a general question for her around health and wellness, please send us an email to askdrsheila@... dr sheila patel Ask Dr. Sheila Ayurveda Discovering Ayurveda Doshas Kapha Pitta Vata
ayurveda Ask Dr. Sheila: Ayurveda and Menstrual Health Every month, Dr. Sheila, Chopra’s Chief Medical Officer will be answering questions from our followers. If you have a general question for her around health and wellness, please send us an email to as... dr sheila patel Ask Dr. Sheila Ayurveda Doshas Health and Wellness Mind-Body Health
ayurveda Ask Dr. Suhas: How Can Ayurveda Help Beat the Winter Blues? Every month, Dr. Suhas will answer questions from our followers about men’s health and wellness. If you have general questions for him, please send us an email to askdrsuhas@chopra.com, and your quest... dr suhas kshirsagar Ask Dr. Suhas Ayurveda Doshas Kapha Mind-Body Health Pitta Vata
ayurveda Building a Six-Taste Bowl with Sahara Rose In fact, today it’s more important than ever before to keep our immune systems in balance! This is where my Six Taste Bowl comes in, from my book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic C... sahara rose Ayurveda Doshas Kapha Nutrition Pitta Recipes Vata
ayurveda Positively Pitta! Why It’s Great to Be a Pitta Pitta is the principle of transformation. It represents energy, heat, or fire—and it gives rise to many powerful qualities in your body and mind. Although Pittas are sometimes teased for being “hot-he... The Editors at Presence.app Ayurveda Doshas Pitta
ayurveda Kind-Hearted Kaphas! Why It’s Great to Be a Kapha If you have a predominance of the Kapha dosha in your mind-body constitution, you possess many wonderful qualities that arise from the combination of the earth and water elements that comprise Kapha. ... The Editors at Presence.app Ayurveda Doshas Kapha
ayurveda Vibrant Vata! Why It’s Great to Be a Vata If you have a predominance of the Vata dosha in your mind-body constitution, you have many wonderful qualities that flow from the combination of the space and air elements that make up Vata. While Vat... The Editors at Presence.app Ayurveda Doshas Vata
ayurveda Calming Herbs to Balance Your Vata Dosha In Ayurveda, health is much more than the absence of disease. It is the dynamic integration of the body, mind, spirit, and environment. Herbal medicine offers a gentle approach to enhance this integra... The Editors at Presence.app Ayurveda Ayurvedic Herbs Doshas Vata
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